{"version":"1.0","provider_name":"Higos del Viar | Fruta Sana y Sostenible","provider_url":"https:\/\/www.higosdelviar.com\/en\/","author_name":"admin_proximedia","author_url":"https:\/\/www.higosdelviar.com\/en\/author\/admin_proximedia\/","title":"DO FRESH FIGS MAKE YOU GAIN WEIGHT? - Higos del Viar | Fruta Sana y Sostenible","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ATshYWjKYG\"><a href=\"https:\/\/www.higosdelviar.com\/en\/2024\/12\/29\/do-fresh-figs-make-you-gain-weight\/\">DO FRESH FIGS MAKE YOU GAIN WEIGHT?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.higosdelviar.com\/en\/2024\/12\/29\/do-fresh-figs-make-you-gain-weight\/embed\/#?secret=ATshYWjKYG\" width=\"600\" height=\"338\" title=\"&#8220;DO FRESH FIGS MAKE YOU GAIN WEIGHT?&#8221; &#8212; Higos del Viar | Fruta Sana y Sostenible\" data-secret=\"ATshYWjKYG\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.higosdelviar.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.higosdelviar.com\/wp-content\/uploads\/2024\/12\/FOTO-WEB-26.jpg","thumbnail_width":2000,"thumbnail_height":1500,"description":"Not as much as we think. For every 100 grams of fresh fruit, figs provide 65 calories (very close to the 52 calories of apples and much less than the 127 of persimmons or the 89 of bananas). Looking at carbohydrates, figs contain only 16 grams, again similar to apples with 14 g and less [&hellip;]"}